Date: 13 September 2025
Location: Satyam Community Centre
A special Mental Refreshment Programme for Elderly Women was organised at the Satyam Centre with the aim of fostering joy, relaxation, and meaningful engagement for senior women from nearby communities. The event sought to address the emotional and mental well-being of the participants, helping them find renewed energy and companionship through collective activities.
The programme included a variety of engaging sessions such as storytelling, singing, light exercises, and games. These activities were carefully curated to create an atmosphere of warmth, camaraderie, and mental stimulation, while also encouraging the women to actively participate and share their personal experiences.
Group discussions allowed participants to open up about their daily lives, challenges, and sources of happiness, thereby building a strong sense of connection among them. The highlight of the programme was a short meditation and relaxation session, which provided much-needed calm and inner peace.
The elderly women expressed heartfelt gratitude for this thoughtful initiative, mentioning how such programmes bring vibrancy into their lives and give them opportunities for self-expression and social bonding. The organisers emphasised the importance of continuing such efforts to ensure that senior citizens feel valued, supported, and included in community life.